Goji berries and their health benefits Helps prevent high blood pressure, heart disease, reduce blood sugar levels Helps restore cells damaged by chemicals, radiation, strengthen bones and teeth Helps prevent clogged fat, excess fat, accelerate metabolism, help reduce weight Nourishes the skin, reduces wrinkles, helps slow down aging, helps nourish the brain, memory, prevents brain degeneration, relieves thyroid disease Helps nourish the eyes, slows down the degeneration of the optic nerve, prevents night blindness, pterygium Helps nourish the body, helps nourish the reproductive system, is an elixir of life Helps prevent cancer cells, tumors, leukemia, helps relieve stress, sleep easier, relieves insomnia

How to eat: Put 1 tablespoon of Goji berries in a glass, add hot water, soak for 10-15 minutes, then drink the water, eat the Goji pulp as well, eat 30 minutes before meals, helps the body receive energy and nutrients, feels full, can drink all 3 meals, but the meal that should be drunk the most is in the morning before meals because it is well absorbed and helps you feel refreshed, not hungry during the day.