Shop

Magnesium Citrate 60 Capsules

฿215

How does magnesium benefit the body? 1. Helps strengthen muscle function2. Promotes bone health3. Balances heart health 4. Strengthens the nervous system 5. Helps control blood sugar levels6. Strengthens the digestive system 7. Improves sleep quality 8. Helps prevent migraines Magnesium citrate helps the body absorb it effectively. It is suitable for those who exercise regularly or those who do not get enough magnesium. It is recommended to take it immediately after meals and drink plenty of water.

6 in stock

Warnings and Precautions for Taking Magnesium:
Pregnant and Breastfeeding Women Magnesium is LIKELY SAFE for pregnant or breastfeeding women when taken in doses less than 350 mg/day. Magnesium in the form of injections or IVs before birth is safe, but MAY NOT be safe when given in large doses.
Children Most children can take magnesium safely. The safe doses are as follows: less than 80 mg/day for children 1-3 years old, 130 mg/day for children 4-8 years old, and 240 mg/day for children 9-13 years old and older. Higher doses are not safe.
Alcoholism Alcoholism increases the risk of magnesium deficiency.
Bleeding Disorders Magnesium may slow the formation of blood clots. In theory, taking magnesium may increase the risk of bleeding or bruising in people with bleeding disorders.
Diabetes Diabetes increases the risk of magnesium deficiency. If diabetes is not well controlled, the body can absorb less magnesium.
Elderly People The elderly are at higher risk of magnesium deficiency because their bodies absorb less magnesium and are more likely to suffer from diseases that affect absorption.
Heart block. Magnesium should not be given in large doses to people with this condition.
Diseases that affect magnesium absorption. Magnesium absorption in the body can be reduced by a number of conditions, such as stomach infections, immune disorders, inflammatory bowel disease, and others.
Kidney problems, such as kidney failure. Poor kidney function makes it difficult for the body to remove magnesium. Taking more magnesium can cause magnesium to build up in the body, potentially reaching dangerous levels. Therefore, if you have kidney problems, you should not take magnesium.
Restless leg syndrome. People with this condition may have high levels of magnesium in their bodies. It is not yet clear whether magnesium is the cause of this condition, as some people with this condition also have magnesium deficiency.
159/182 M. 5, Naklua Road-Soi 31,Naklua, Banglamung, Chonburi 20150

Your Shopping cart

Close